Golden Milk/Turmeric Milk/Haldi Dudh for a immunity booster & many more benefits, good skin, digestion, cough, cold, body cleansing & what not.
Ayurveda says it have many benefits.
Now a days a sophisticated name giving by westers is “Turmeric Latte”
Preparations & Ingredients
- 1/4 Cup Water
- 2 Cups Normal Milk
- 2 Teaspoons Sugar
- 1 Teaspoon Turmeric Powder
- 1/2 Teaspoon Cardemom Powder
- 1/8th Teaspoon Saffron sticks ( optional)
Recipe
Take a pot, add water, heat it on gas stove, add milk, sugar, Turmeric Powder, Cardamom powder, Boil it till 3/4, Serve hot.
Tips : you can add Cinnamon powder as well. Even instead of sugar add honey, stadia.
